Know Your Spice
Wellness in every sprinkle:
discover the power of spice stories
Wellness in every sprinkle:
discover the power of spice stories
Bay Leaf
• Regulates Cholesterol Levels: Bay leaf extracts help lower LDL cholesterol and triglycerides while boosting HDL levels.
• Antioxidant Properties: Rich in eucalyptol and polyphenols that provide
antioxidant benefits.
• Supports Heart Health: Helps prevent cardiovascular diseases such as atherosclerosis and stroke.
Caraway Seeds
• Enhances Digestion: Improves digestive health and relieves indigestion and IBS symptoms.
• Relieves Stomach Spasms: Alleviates spasms in the stomach and intestines.
• Supports Weight Management: Aids in weight management and relieves constipation.
Chili
• Lowers Cholesterol: Reduces cholesterol levels, lowering heart disease risk.
• Improves Circulation: Enhances blood flow and overall circulation.
• Aids Pain Relief: Capsaicin provides analgesic properties for pain relief.
Cloves
• Nutrient-Rich: Packed with essential nutrients and high in antioxidants.
• Supports Liver Health: Improves liver function and help regulate blood sugar levels.
• Antibacterial and Cancer Protection: Kills bacteria and offers protective benefits against cancer.
Coriander
• Lowers Blood Sugar: Helps reduce blood sugar levels, benefiting diabetes management.
• Boosts Immunity: Strengthens the immune system for better overall health.
• Supports Heart and Kidney Health: Improves heart health and enhances kidney function.
Curry Leaves
• Lowers Blood Cholesterol: Helps reduce LDL cholesterol levels.
• Rich in Antioxidants: Packed with antioxidants that prevent cholesterol oxidation.
• Promotes Heart Health: Increases HDL cholesterol and protects against atherosclerosis and heart disease.
Cumin seeds
• Improves Blood Sugar Control: Helps regulate blood sugar levels for diabetes management.
• Promotes Digestion: Supports digestive health and enhances nutrient absorption.
• Boosts Antioxidant Intake: Rich in antioxidants, protecting against oxidative stress and food-borne illnesses.
Fennel Seeds
• Improves Digestion: Promotes digestive health and alleviates IBS and constipation.
• Purifies Blood: Supports blood purification and helps regulate blood pressure.
• Aids Weight Loss: Suppresses appetite and benefits skin health.
Fenugreek
• Lowers Blood Sugar: Helps manage diabetes by slowing sugar absorption and stimulating insulin.
• Boosts Hormone Levels: Improves testosterone and estrogen levels.
• Supports Digestive Health: Aids in digestion and may relieve digestive issues.
Garlic
• Antimicrobial Properties: Effectively fights bacteria, viruses, fungi, and parasites.
• Active Component: Allicin, found in freshly crushed garlic, has notable antiviral and antibacterial effects.
• Broad-Spectrum Efficacy: Demonstrates effectiveness against a wide range of pathogens.
Ginger
• Medicinal Properties: Contains gingerol, known for its potent health benefits.
• Aids Digestion: Effective for treating nausea, including morning sickness
and chronic indigestion.
• Supports Weight Management: Assists with weight loss and improving blood sugar levels.
Mustard Seeds
• Rich in Vitamins: Source of vitamins C, K, B6, thiamin, riboflavin, and folic acid.
• High in Dietary Fiber: Supports digestive health and promotes regularity.
• Packed with Antioxidants: Contains bioactive compounds that combat oxidative stress.
Saffron
• Mood Enhancement: Helps improve mood and reduce symptoms of depression.
• Antioxidant Properties: Contains powerful antioxidants that combat oxidative stress.
• Supports Eye Health: Protects against age-related macular degeneration
and improve vision.
Saunf Seeds
• Aids Digestion: Helps reduce bloating and alleviate constipation.
• Hormone Balance: Supports hormonal balance, particularly in women.
• Supports Weight Loss: Curbs appetite, assisting in weight management.
Star Anise
• Supports Respiratory Health: Has expectorant properties that benefit respiratory function.
• Alleviates Coughs: Helps relieve coughs and ease congestion.
• Eases Respiratory Symptoms: Alleviates symptoms associated with conditions like asthma and bronchitis.
Tumuric
• Relieves Arthritis Symptoms: Alleviates pain and inflammation associated with arthritis.
• Supports Digestive Health: Aids in managing digestive disorders and promotes gut health.
• Boosts Immune Function: Helps combat respiratory infections and supports liver health.
